• Experience Goucher
  • Living Well

    • Living Well

    在云顶集团，我们相信健康应该是一种生活方式，并有一个直接的 impact on your optimal health and happiness. 

    良好的健康意味着在情感、环境、经济、智力、 physical, social, and spiritual well-being. It’s easier to do your best when you’re feeling your best. 为此，云顶集团提供了一系列服务来支持学生 health and wellness—from counseling and health services (整个学年都提供医疗和急救服务) of wellness resources, sports and exercise facilities.

    Emotional Well-Being

    What is emotional well-being?

    理解和尊重你的感受和他人的感受，管理你的 以积极的方式表达情绪，并普遍感到积极和热情 your life.

    How can I improve my emotional well-being?

    Counseling Center

    Environmental Well-Being

    What is environmental well-being?

    了解你的环境如何影响你的健康和幸福，以及生活 一种尊重环境的生活方式，同时采取措施保护我们的环境 Earth.

    我怎样才能改善我的环境?

    • 利用美丽的校园，每天花一些时间在大自然中. Volunteer 在社区花园的一个工作日!
    • 注意你正在制造的浪费，并采取措施尽量减少你的影响 on the environment. Check out some easy to follow tips that you can implement in your daily life.
    • 掌握主动权，提出自己的项目. You can apply for funding through the Green Fund to see your idea come to life!
    Green Fund

    Financial Well-Being

    What is financial well-being?

    管理你的资源，量入为出，做出明智的财务决策， 设定切合实际的目标，为短期或长期的紧急情况做好准备.

    How can I improve my financial well-being?

    • 制定月度预算，注意自己的消费习惯. Check out the Financial Literacy 页面，从云顶集团的财政援助办公室获取更多资源.
    • Interested in working on campus? 你可以在Goucher Recruit或云顶集团网站上搜索工作 the CEO 在Van Meter(117)的信息中心获取更多信息.
    Financial Literacy

    Intellectual Well-Being

    What is intellectual well-being?

    保持好奇心，重视终身学习，积极回应知识分子 挑战，发现你与他人分享天赋的潜力.

    我怎样才能提高我的智力水平?

    • 大学就是探索你的兴趣和激情的地方，尤其是当它到来的时候 to your intellectual pursuits. Check out the HUB 查找有关职业、留学或社区学习的信息.
    • 当你开始弄清楚自己的长处和个性风格时，知道自己的长处和个性风格是很好的 what your career path may be. The CEO makes it easy with these self-assessment tools.
    • 与你的教授见面，参加科学探究会议，或前往 ACE for some workshops or one-on-one work.
    • COVID-19 Intellectual Wellness Resources
    • 东北大学关于在线课程的建议
    • Being a Student in a Virtual Classroom
    ACE

    Physical Well-Being

    What is physical well-being?

    照顾好你的身体，改善整体健康，预防未来的疾病.

    How can I improve my physical well-being?

    • Move a little each day! 无论是在校园里散步，徒步旅行，还是玩耍 校内足球，或者参加我们的运动课，有很多 将体育活动纳入你的每周日程.
    • 负责任地消费——如果你选择喝酒，限制你的数量和 practice safe drinking techniques. 限制或避免使用尼古丁，远离它 from vaping!
    • 养成安全的性习惯，做检查! with free, confidential STI screenings at the Student Health Center. 请关注“黑暗中的性”系列，了解性健康教育.

    Social Well-Being

    What is social well-being?

    建立和维持健康的关系，关心他人，让他人 关心你，为你的社区做贡献.

    How can I improve my social well-being?

    • Consider joining a student club 与与你有共同兴趣的同学联系.
    • Get involved in your community! 无论是通过校园的领导机会 or in the Baltimore community through CBL, there’s an option out there for you.
    Student Clubs

    Spiritual Well-Being

    What is spiritual well-being?

    体验和整合人生意义和目标的能力 与自我、他人、艺术、音乐、文学、自然或更强大的力量的联系 than oneself.

    How can I improve my spiritual well-being?

    • 练习一种与更高力量相连的感觉，不管那是为了什么 you. The Sacred Space in the Chapel, one of our Labyrinth(星期一晚上在休贝克的户外或室内)，以及多信仰祈祷 和冥想空间(Bacon 104)是反思你的精神的好地方.
    • Consider joining a student group that complements your interests. Don’t see what you are looking for? We can help you get started!

    Spiritual Life

    Wellness Events

    More Events